top of page
Julie Ratinoff
HOME
Work with Me
Therapeutic Coaching
Classes & Workshops
Everyday Rituals
Self-Care
Meditation
Blog
About Julie
Free Guide
More
Use tab to navigate through the menu items.
CONTACT ME
LPC, Author & Embodiment Guide
All Posts
life
self-care
self-compassion
mental health
depression
quarantine
starting over
life transition
relationships
communication
body image
Search
Recovering My Lost Self
Yesterday marked my 45th birthday and nothing quite says middle-aged than being officially in your mid-40’s. But I'm ok with that.
Julie Ratinoff
Sep 20, 2020
5 min read
How Surrender and Adaptability are Essential
Continuing with the theme of 2020 plans falling apart, adaptability has become a must. In this video, learn how to release and surrender...
Julie Ratinoff
Sep 12, 2020
1 min read
bottom of page