Julie RatinoffAug 21, 20201 min4 Steps to Overcome Burnout & FatigueBurnout and adrenal fatigue are no joke. In this video, learn 4 steps to start feeling better now!
Julie RatinoffAug 1, 20201 minRevel in Your Pity PartyHave you every been stuck in your own pity party? And then felt worse because you felt shame around feeling that way in the first place?
Julie RatinoffMay 3, 20201 minMoving Through the Quarantine DoldrumsToday was the first day in a long time that I wore pants with a waistband. It was a little nerve-wracking, wrapped up with self-judgment..."