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4 Steps to Overcome Burnout & Fatigue
Burnout and adrenal fatigue are no joke. In this video, learn 4 steps to start feeling better now!
Julie Ratinoff
Aug 21, 20201 min read
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Revel in Your Pity Party
Have you every been stuck in your own pity party? And then felt worse because you felt shame around feeling that way in the first place?
Julie Ratinoff
Aug 1, 20201 min read
16 views
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Moving Through the Quarantine Doldrums
Today was the first day in a long time that I wore pants with a waistband. It was a little nerve-wracking, wrapped up with self-judgment..."
Julie Ratinoff
May 3, 20201 min read
10 views
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