Julie Ratinoff
Creating a Relationship with Your Body: Loving Yourself At Any Age, Shape or Size
"Twinkies, diet coke, baby carrots, frozen pizzas and the occasional visit to Taco Bell were some of the staples of my diet throughout...
top of page
Search
Julie Ratinoff
Oct 30, 20201 min
3 Tips For Letting Go of Toxic Relationships
"As online school and working from home have become the norm across most countries—more time at home in general—it is not surprising that...
26 views0 comments
Julie Ratinoff
Sep 26, 20201 min
Grieving the Loss that Comes with Change
Have you ever needed to make a change in your life and then realized there's a certain sadness that sets in? When making a life transition,
25 views0 comments
Julie Ratinoff
Sep 20, 20205 min
Recovering My Lost Self
Yesterday marked my 45th birthday and nothing quite says middle-aged than being officially in your mid-40’s. But I'm ok with that.
65 views0 comments
Julie Ratinoff
Sep 12, 20201 min
How Surrender and Adaptability are Essential
Continuing with the theme of 2020 plans falling apart, adaptability has become a must. In this video, learn how to release and surrender...
11 views0 comments
Julie Ratinoff
Sep 5, 20201 min
3 Tricks to Create More Time in Your Day
Do you often find yourself wondering where the time goes in your day or how in the world you will ever get to all the things that need to be
13 views0 comments
Julie Ratinoff
Aug 30, 20201 min
How to Truly Declutter
In this video, I share my favorite tip I've been using since my days of professional organizing to help you declutter and get rid of the s@%
19 views0 comments
Julie Ratinoff
Aug 21, 20201 min
4 Steps to Overcome Burnout & Fatigue
Burnout and adrenal fatigue are no joke. In this video, learn 4 steps to start feeling better now!
15 views0 comments
Julie Ratinoff
Aug 15, 20201 min
Busting the Myth of Change & Growth
In this video, I bust the my that change/growth is linear. There are always going to be days where you take steps backwards, sideways...
12 views0 comments
Julie Ratinoff
Aug 1, 20201 min
Revel in Your Pity Party
Have you every been stuck in your own pity party? And then felt worse because you felt shame around feeling that way in the first place?
16 views0 comments
Julie Ratinoff
Jul 22, 20201 min
Starting Over
This video covers where to start when making a new life change, having compassion for yourself and letting go of "shoulds".
29 views0 comments
Julie Ratinoff
May 3, 20201 min
Moving Through the Quarantine Doldrums
Today was the first day in a long time that I wore pants with a waistband. It was a little nerve-wracking, wrapped up with self-judgment..."
10 views0 comments
bottom of page