Julie RatinoffMar 31, 20211 minCreating a Relationship with Your Body: Loving Yourself At Any Age, Shape or Size"Twinkies, diet coke, baby carrots, frozen pizzas and the occasional visit to Taco Bell were some of the staples of my diet throughout...
Julie RatinoffOct 30, 20201 min3 Tips For Letting Go of Toxic Relationships"As online school and working from home have become the norm across most countries—more time at home in general—it is not surprising that...
Julie RatinoffSep 26, 20201 minGrieving the Loss that Comes with ChangeHave you ever needed to make a change in your life and then realized there's a certain sadness that sets in? When making a life transition,
Julie RatinoffSep 20, 20205 minRecovering My Lost SelfYesterday marked my 45th birthday and nothing quite says middle-aged than being officially in your mid-40’s. But I'm ok with that.