Julie RatinoffMar 31, 20211 min readCreating a Relationship with Your Body: Loving Yourself At Any Age, Shape or Size"Twinkies, diet coke, baby carrots, frozen pizzas and the occasional visit to Taco Bell were some of the staples of my diet throughout...
Julie RatinoffOct 30, 20201 min read3 Tips For Letting Go of Toxic Relationships"As online school and working from home have become the norm across most countries—more time at home in general—it is not surprising that...
Julie RatinoffSep 20, 20205 min readRecovering My Lost SelfYesterday marked my 45th birthday and nothing quite says middle-aged than being officially in your mid-40’s. But I'm ok with that.
Julie RatinoffSep 12, 20201 min readHow Surrender and Adaptability are EssentialContinuing with the theme of 2020 plans falling apart, adaptability has become a must. In this video, learn how to release and surrender...